Orthopedic Health in the Digital Age: Addressing ‘Tech Neck’ and Posture
Orthopedic Health in the Digital Age: In today’s fast-paced digital world, our reliance on technology has dramatically increased, leading to new health challenges that impact our orthopedic well-being. One of the most prevalent issues associated with excessive screen time is “tech neck,” a term that describes the neck and shoulder pain resulting from poor posture […]
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